I just thought I’d post a few tips and advice on how to talk to someone who struggles, its not always that obvious what you should or could do to help and support. The one big thing to remember is don’t be afraid to ask! Even though you might get yelled at it still makes … Mer Advice on how to talk to someone with mental illness
So, like I mentioned in my last post I was listening to a podcast by Diablo Rose at Diablo + Le Keux and just got a overwhelming reminder of that time my sister, her girlfriend and I was attacked for no reason. We had been out drinking some beer and was leaving the place as … Mer A random act of violence
I’ve been thinking a lot lately about my mental health issues, and why I have them. It feels so random in a way. A great deal of people suffering have some sort of trauma they can blame. Like, «I was bullied» or «I was molested». And I can’t point my finger something in my life … Mer Was it really just a dream…?
… I has it!😂 I started getting into the Christmas spirit early in December but preparations for my exams quickly killed it. Been stressed out of my mind over the exams and then we went to Kraków for a few days (I LOVE that city! Pictures will be posted), and then I had to get … Mer Christmas spirit
You should do one thing a day that scares you. So today I did. I picked up the phone at work and called a total stranger about an offer we have. I HATE speaking on the phone, especially to people I don’t know. And when I feel its like a sales call I hate it … Mer They say…
A while back I did burlesque for the first time. It was also my first time ever on stage to perform. I have zero experience with burlesque, entertaining, dancing – you know, the whole package that makes burlesque. I have admired burlesque performers for a long time, and been wanting to it myself too. Also, … Mer The cattiness of some women
I try to write a little about how my life is dealing with mental illness but now I just want to make a post with a little humor. I see all these memes about anxiety, depression and personality disorders and they are quite funny. Yes, life often is hard and my issues cause all kinds … Mer Life with mental illness
Usually I kinda dislike working the late shift at work because that means I’ll be alone for hours in the shop. And that makes me so nervous. I’m constantly worried that something bad is going to happen. There is nothing in particular I’m worried about, just that something really unpleasant will take place. A real … Mer A day at work
One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. Treatments are available, but nearly two-thirds of people with a known mental disorder … Mer Why is mental illness so stigmatized?
The circadian rhythm https://pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/ — Les på pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/ Short and Sweet from the blog Pointless Overthinking about sleep, and getting the right amount of sleep is really important! I know I get grumpy, impatient and overall tired when I sleep bad. My brain just shuts down and I have difficult remembering things, and I fall … Mer The circadian rhythm