Christmas spirit

… I has it!😂 I started getting into the Christmas spirit early in December but preparations for my exams quickly killed it. Been stressed out of my mind over the exams and then we went to Kraków for a few days (I LOVE that city! Pictures will be posted), and then I had to get … Mer Christmas spirit

They say…

You should do one thing a day that scares you. So today I did. I picked up the phone at work and called a total stranger about an offer we have. I HATE speaking on the phone, especially to people I don’t know. And when I feel its like a sales call I hate it … Mer They say…

A day at work

Usually I kinda dislike working the late shift at work because that means I’ll be alone for hours in the shop. And that makes me so nervous. I’m constantly worried that something bad is going to happen. There is nothing in particular I’m worried about, just that something really unpleasant will take place. A real … Mer A day at work

Why is mental illness so stigmatized?

One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. Treatments are available, but nearly two-thirds of people with a known mental disorder … Mer Why is mental illness so stigmatized?

The circadian rhythm

The circadian rhythm — Les på Short and Sweet from the blog Pointless Overthinking about sleep, and getting the right amount of sleep is really important! I know I get grumpy, impatient and overall tired when I sleep bad. My brain just shuts down and I have difficult remembering things, and I fall … Mer The circadian rhythm